Pelvic Organ Prolapse in La Crosse
Finding Relief from Pelvic Organ Prolapse
Living with pelvic organ prolapse can make daily life painfully uncomfortable. You may struggle with issues like incontinence, painful intercourse, constipation, or a persistent heavy feeling in your pelvis.
If this sounds familiar, you’re not alone. Pelvic organ prolapse affects 25% of women at some point in their lives. But despite how common it is, many women suffer in silence.
The good news? There are treatment options available, including pelvic floor physical therapy at O’Brien Physical Therapy & Wellness in La Crosse. Keep reading to see if this gentle, non-invasive approach could help provide the relief you’ve been searching for.
A Hidden Condition That Doesn’t Have To Hold You Back
Pelvic organ prolapse happens when the muscles and tissues of your pelvic floor become weak or damaged, often due to pregnancy, childbirth, menopause or aging. When this important system of support breaks down, the organs in your pelvis (like your bladder, uterus or rectum) can start to descend or bulge into the vagina.
This causes a variety of frustrating and embarrassing symptoms, like:
- Pressure or heaviness in the pelvis
- A feeling like something is falling out
- Seeing or feeling a bulge at the vaginal opening
- Trouble urinating
- Incontinence
- Constipation
- Painful intercourse
- Back & hip pain
Pelvic Floor Therapy: A Game Changer for Prolapse
Pelvic floor physical therapy works by strengthening and retraining the muscles that support your pelvic organs.
A skilled pelvic health PT will create a customized program using techniques like:
- Biofeedback
- Soft tissue mobilization
- Kegel exercises
- Electrical stimulation
- Behavior modifications
- Exercise/movement education
What To Expect During Pelvic Floor Therapy Sessions
Wondering what happens during a pelvic floor therapy visit? The good news is sessions focus on equipping you with skills – not just passive treatment. You’ll learn techniques to reduce symptoms now while gaining control over your health long-term.
Some of these techniques include:
- External soft tissue work
- Biofeedback training
- Pelvic floor exercises
- Internal manual therapy (optional)
Beth Kirchner
“Life changing! I have never worked with a team so willing to listen and help me reach my goals, cheering me on the entire way. OBT is a game changer!! Absolutely the best! Small changes = big impacts!! I cannot thank them enough for giving me the tools I needed to improve my physical AND mental well being.”
Polly Berendes
“The team at O’Brien Physical Therapy is knowledgeable, empathetic, and go above and beyond to ensure they are providing exceptional care. I am an active woman in my 40’s – I run about 30 miles a week, bike, and lift weight. I have seen Chelsea and Jill for a variety of things including pelvic health, physical therapy for aches and pains related to running, shoulder and back pain, and runner’s boot camp. Each one goes the extra mile to ensure they understand what my needs are and help me achieve my health goals. I feel so comfortable with anyone at OPT, knowing I will be cared for and able to still do the things I love and remain healthy.”