Exceptional Physical Therapy for Active Recovery
Physical therapy is a critical component in the journey to wellness, especially for those recovering from injury, surgery, or managing chronic pain. Our clinic’s physical therapists are not only experts in their field but are also experienced in a broad range of treatment modalities designed to keep you active and support your recovery.
Highly Qualified Physical Therapy Experts
Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.
Customized Treatment Approaches in La Crosse
Recognizing that every patient has unique needs, our therapists specialize in creating customized treatment plans. These plans are meticulously developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.
Comprehensive Treatment Spectrum
We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Below are some of the core treatment types offered by our expert therapists.
What we Treat
Back Pain and Sciatica
Whether sharp localized aches or numbness/tingling radiating through the legs, problematic spinal symptoms demand prompt attention before escalating to more debilitating levels. However, determining optimal…
BIRTH PREPARATION & PRENATAL CARE
Pregnancy is an exciting and transformative time, but it can also be physically and emotionally challenging. As your body changes to accommodate your growing baby..
BLADDER AND BOWEL DYSFUNCTION
Bladder and bowel conditions occur over time due to poor coordination of the pelvic floor muscles. The pelvic floor is a group of muscles, ligaments, and tissues that support pelvic organs..
Chronic pain
Do you dread facing each day knowing nagging aches await? Have doctors been unable to pinpoint clear causes for your persisting pain beyond non-answers like ‘joints wearing down’ or ‘getting older’? Take heart.
Constipation
Diastasis Recti
Diastasis recti occurs when the left and right sides of the rectus abdominis muscle (your “six-pack” muscles) spread apart, stretching the connective tissue between them. This causes the belly to bulge outward.
Foot or Ankle Pain
Do you wince with each step due to ankle stiffness or plantar foot pain? Many factors from arthritis to overuse wear can provoke lower limb discomfort hindering stability and mobility. At O’Brien Physical Therapy & Wellness, our certified specialists..
HEADACHES/MIGRAINES
If you suffer from frequent tension headaches, migraines, or cervicogenic headaches, you know how debilitating the pain and symptoms can be. Medication often fails to address the root causes behind recurrent headaches.
Hip & Knee pain
Do daily activities like walking the dog or grocery shopping leave your knees achy? Do you struggle to get comfortable at night due to hip stiffness? Localized joint damage or overall wear and tear takes a toll over time. The integrated care..
INCONTINENCE
Living with urinary or fecal incontinence can feel frustrating, isolating, and downright embarrassing. But you don’t have to suffer in silence anymore. Our team of highly trained pelvic health specialists is dedicated to helping women.
Joint Pain
If you’re suffering from bothersome joint pain that makes daily activities difficult, you don’t have to just live with it. At O’Brien Physical Therapy & Wellness in La Crosse, we understand how debilitating joint issues can be and provide comprehensive services..
Neck Pain
Whether gradually creeping up or suddenly sharp after awkward sleeping, problematic neck symptoms demand attention before escalating to more widespread headaches or upper back trigger points. However, determining optimal solutions amids..
PAINFUL INTERCOURSE
Are you experiencing discomfort or pain during sexual intercourse? You’re not alone. Many individuals, both women and men, face this challenge at some point in their lives. At O’Brien Physical Therapy and Wellness..
PELVIC & ABDOMINAL PAIN
Pelvic and abdominal pain can be a debilitating and frustrating condition for many individuals. It can be caused by a variety of factors, including injury, disease, or dysfunction in the pelvic region. We understand the importance..
PELVIC ORGAN PROLAPSE
Living with pelvic organ prolapse can make daily life painfully uncomfortable. You may struggle with issues like incontinence, painful intercourse, constipation, or a persistent heavy feeling in your pelvis.
PERIMENOPAUSE
Have you encountered the term “perimenopause”? If not, you’re not alone. Many women use “menopause” to describe the stage leading up to the cessation of ovulation, which is actually called perimenopause.
Plantar Fasciitis
If you’re dealing with sharp, stabbing pain in your heel or arch whenever you take a step, you may have plantar fasciitis. This common foot condition affects over 2 million people each year in the US alone..
POSTPARTUM RECOVERY
The postpartum period brings profound joy mixed with new challenges for women as they transition through their postpartum recovery. While your baby receives plenty of care and attention, new moms often wonder..
Shoulder Pain
Whether gradually creeping up or suddenly sharp after reaching backwards, problematic shoulder symptoms demand attention before escalating to more widespread dysfunction or strains. However, determining optimal solutions..
Sports Injury
Bumps and blows simply represent the price competitive athletes and committed weekend warriors pay, ticking off bucket list event finish lines long enough until suddenly that knee twist or odd shoulder landing leads to excruciating pain..
TAILBONE PAIN
Living with constant tailbone pain is miserable. Even simple actions like sitting, walking, or bending over can cause sharp discomfort that disrupts your daily life. If you’re dealing with pain after an injury you don’t have to suffer anymore.
TMJ/TMD
If you’re suffering from chronic jaw pain, headaches, or difficulty chewing or speaking clearly, you may be struggling with temporomandibular joint disorder (TMJ/TMD). This complex condition affects over 10 million..
Beth Kirchner
“Life changing! I have never worked with a team so willing to listen and help me reach my goals, cheering me on the entire way. OBT is a game changer!! Absolutely the best! Small changes = big impacts!! I cannot thank them enough for giving me the tools I needed to improve my physical AND mental well being.”
Michelle Elliott
“I’m a professional musician, and have had battled overuse injuries and focal dystonia in my left hand/arm/shoulder. I have been working with Erica for several months now and can only describe what has come of the physical therapy as miraculous. I’m able to perform at a level I did not think would be possible again. Erica is an extremely knowledgeable and caring provider; she always has innovative ideas for exercises or ways to warm up my arms that have made a huge impact on my performance.”
Advanced Certifications and Continuous Education
The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.
Holistic Approach to Wellness
Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.
Your Active Life Awaits in La Crosse
With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.