Neck Pain in La Crosse
Relieve Neck Pain in La Crosse
Whether gradually creeping up or suddenly sharp after awkward sleeping, problematic neck symptoms demand attention before escalating to more widespread headaches or upper back trigger points. However, determining optimal solutions amidst conflicting advice often proves confusing. The integrated care team at O’Brien Physical Therapy & Wellness brings clarity to neck pain relief by pinpointing root causes and then delivering customized, progressive treatment combining gentle hands-on care with self-care education for sustained comfort and function.
What Causes Neck Pain & Mobility Issues?
The cervical spine allows immense movement possibilities through segments protecting the spinal cord including:
- Atlanto-occipital joint – Nodding/extension
- Facet joints – Rotation
- Intervertebral discs – Flexion/extension and lateral bending
Some Frequent Cervical Dysfunction Symptoms Include:
- Muscle tightness/spasms – Trigger points
- Nerve compression/irritation – Radiating pains
- Inflammation/swelling – Stiffness
- Joint hypomobility/restriction – Loss of range
Comprehensive Evaluation of Neck Pain
Clarifying the predominant pain generators and mobility restrictions is crucial for effective treatment. Our assessment may include:
- Active range of motion testing – Quantify loss of rotation, flexion or extension
- Manual joint play palpation – Check intersegmental mobility and tissue texture
- Neurologic testing – Assess nerve involvement through symptoms like numbness/tingling
- Posture analysis – Evaluate effects of poor positioning and ergonomics
- Strength/Endurance testing – Identify stabilizer muscle deficits from overuse/strains
These findings allow proper classification of the issues requiring targeted care for lasting relief.
Customized Treatment for Sustained Comfort
We design treatment plans catered to your unique situation and objectives through:
- Comprehensive Assessment
- Multimodal Pain Relief
- Postural Retraining
- Patient Education