Pelvic Health Treatments

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.

Seasoned Professionals for Your Recovery

Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.

Personalized Treatment Plans in La Crosse

Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.

A Multitude of Treatment Options

Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide:

Services

C-SECTION REHAB

Giving birth is an amazing yet challenging experience. While bringing your bundle of joy into the world is incredible, the physical toll on your body can be intense and challenging.  We are here to help.

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PRENATAL

Pregnancy is an amazing and unique transition and while it can be exciting, it can also be overwhelming and scary. As your body is changing there may be questions that arise, pain or discomfort, or feelings of instability. At O’Brien Physical Therapy & Wellness, we are here to be your guides on this journey!

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DRY NEEDLING

If there are specific areas of restriction or dysfunction that are contributing to pain or discomfort during pregnancy we can utilize dry needling to help!  This is reserved for very specific cases during pregnancy and we would love to chat in more detail!

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FASCIAL COUNTERSTRAIN

Fascial Counterstrain is a gentle, manual therapy technique which can be very helpful during the TTC, pregnany and postpartum transitions.

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MANUAL THERAPY

If painful musculoskeletal injuries, postural dysfunctions or nagging nerve irritation has limited your movement, we offer a number of different manual therapy techniques which can help to ease your discomfort.

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PELVIC HEALTH PHYSICAL THERAPY

Do you suffer from pelvic pain, constipation, incontinence or other distressing pelvic floor symptoms hindering your quality of life? You are not alone. We are here to help!

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PESSARY FITTING

A pessary is a small silicone device that is inserted vaginally to help women manage pelvic organ prolapse and urinary incontinence. Think of it as a sports bra for your pelvic floor!

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RETURN TO EXERCISE POSTPARTUM

The postpartum transition can be a challenging time with lots of questions about the best way to recover.  Let us help you start with a solid foundation and create a safe and supportive program that is best for YOU!

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Trying to conceive

A healthy pregnancy can and should start BEFORE you are pregnant.  By assessing your lifestyle, movement and overall pelvic health you can ensure that you are starting off with a solid foundation.

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VISCERAL MOBILIZATION

Visceral Mobilization is a manual technique which can help with TTC, pregnancy related discomfort and postpartum recovery.

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Laura McCormick

“I recently had a very sore left shoulder. I was connected with Erica at O’Brien Physical Therapy and she figured out what the problem was in the first visit. She immediately got me started on exercises that I could do at home to support what she worked on with me at the clinic. She was incredibly knowledgeable and I really appreciate how she continues to learn new techniques and applies them immediately. I had fantastic results! She was such a joy to work with and my progress was so much faster than I had expected. Everyone at O’Brien greeted me with smiles and a true appreciation that I was there. It was a great experience for me and I will certainly be going back if I need anything else!”

Pete Schneider

“Jill and her staff are simply the best! I was advised to contact Jill regarding some back pain. I scheduled my first appointment. I was skeptical about doing so because I figured I would be throwing money out the window because I really doubted, she could help. Thank goodness I took the advice from a friend because I was extremely impressed the minute I walked in. Jill took the time to listen to my back issues. She recommended “dry needling” and I agreed to do so. She took the time to explain what she was doing. Later that day, I felt less pain in my lower back. I have continued more therapy and have been incredibly happy with the results. She doesn’t force you to do more than you want. I will continue to be a patient of Jill’s, plus she is super nice, and I have enjoyed every visit with her.”

Advanced Certifications and Continuous Education

The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.

Holistic Approach to Wellness

Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.

Your Active Life Awaits in La Crosse

With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.